Mi Vida | Yoga & Personal Development Coaching
You're always one decision away from a totally different life
Are you ready to unite with YOUR tribe of people, who want to disconnect from everyday life, to reconnect to their biggest dreams and make a MASSIVE difference in their life? Then join me for a 6-day personal growth experience that will leave you inspired, empowered and recharged.
Ready to take your life to a next level? Join me for a personal growth experience in Mayan paradise Tulum. I am always adding new retreats. Please check this page often to find the newest amazing experiences.
I also offer online Mindset & Accountability Coaching programs to help you decide on the life you want to live and help you craft a vision, setting big goals, creating a step by step plan, setting priorities, creating positive habits, and hold you accountable (with love!) as you take massive action!
And last but not least: I offer private and group yoga, meditation, and pranayama classes online!
Feel free to ask me anything by sending an email or book a free call!
Personal growth retreats
The best gift you will ever give yourself! Reclaiming your life, by using my highly effective program to get laser-focused on your life goals and start taking major action towards reaching them. Getting effective tools to reach great levels of self-discipline while having a ton of fun and making friends for life!
Wake up in paradise and start your day with our motivating morning routine. Then grab your mat and tune into yourself in a morning yoga practice. Nurture yourself with local vegan/vegetarian meals and power juices. Going on adventures to white sand beaches, jaw-dropping turquoise lagoons, magical cenotes, and more!
Weekly from November 2021 - May 2022
Online Yoga, Meditation and Pranayama
Practicing yoga from the comfort of your own home. Practicing at home has so many benefits. Let me know what you want to work on and I'll create a practice just for you! And since you are at home, why don't you take an extra long rest in Savasana. (Privates and group classes available).
"A perfect balance is how I would describe the class. It's amazing how Renée is able to create this calm ambience, a safe zone where I can explore yoga for the first time without any concern as she guides me." ~ Jess Huang, yoga student.
"Renée is such a sweet soul. She is one of the heart-warming people and yoga teachers I know. She easily creates a sacred and peaceful space in her classes and guides you safely through the yoga class. Additionally she is super into backbends, so if you are seeking for increasing your confidence, embracing yourself, and to experience life on the bright side go ahead and spent some time with her." ~Nela Tesch, yoga student.
Personal Development Coaching
Do you have big goals, but you seem to lose track of them in your busy everyday life? Do you feel like there's more to your life than there is right now? Do you want to feel more fulfilled and would you like to wake up excited about every day ahead, because you know what is coming next?
My mission: To help you decide on the life you want to live and help you craft a vision, setting big goals, creating a step by step plan, setting priorities, creating positive habits, and hold you accountable (with love!) as you take massive action!
I'm ready, are you?
Detox & Weight Loss Retreat
Do you have health goals you want to work towards, but you just can’t seem to get to, because of the grind of everyday life? Is your current lifestyle affecting your health and weight? Stop letting yourself down now! Decide whom you want to be and work for it! Let us help you get into the best version of yourself. Your journey starts today. Decide who you want to be and work for it. Why wait until the retreat if you can start today? We will help you to get started right now! As soon as you sign up you will get your first coaching call. We will talk about your current lifestyle and give you tips on small changes that you can start making today! On top of that will receive a weekly menu and a workout schedule so you can start turning your life around. Every day you lose one day of your life, use it wisely.
Do you have big goals, but you seem to lose sight of them in your busy everyday life?
Don't worry you're not alone.
Do you feel like life is living you instead of that you are living your life? Do you feel like there’s more to YOUR life then there is right now? Do you have goals you want to work towards, but you just can’t seem to get to, because of everything that’s happening around you or what has happened to you? Every time you make new resolutions: I will eat healthier, I will lose weight, I will start my own business, I will travel the world, I will start journaling, and so on. And every time you lose sight of those goals you find yourself disappointed and left with a feeling of guilt and regret. This can go on for days, which becomes weeks, which becomes years, which becomes a lifetime. This is YOUR life, your ONLY life. What ever your dreams may be, big or small, let me help you! Let’s take back your life. Let’s live like there’s no tomorrow. I will integrate the latest research on mindfulness to elevate your health to a height of which you didn't think was ever possible to you. I will help you to understand how self-discipline is the definition of self-love and guide you through the 6 most transformative days of your life.
"Happiness is not something ready made. It comes from your own actions"